Triumph Over Trauma!

You betrayed You!

August 11, 2023
Triumph Over Trauma!
You betrayed You!
Show Notes

It's betrayal of the worst kind, so why do we self-betray? Discover how this behavior is almost always rooted in unresolved trauma, explore the steps needed to avoid leaving your own truth for someone else's opinion!

  •  What is Self-Betrayal ? Self-betrayal is a coping mechanism. We learn this conditioning when we’re raised in homes where we have to deny our needs (or our needs aren’t considered) to receive love.
  •  What is Trauma?                                                                                                                                               Trauma is a deeply distressing or disturbing experience.  An emotional response to a terrible event like an accident, rape, abuse, or natural disaster.     
  • How to cope with Trauma                                                                                                               Talk to a few trusted people, open up about your struggle, seek online support groups, read self-help books or practice small acts of self-care such as meditation, breathwork, yoga and exercise can help you regain some feeling of control.”
  • Find a therapist                                                                                                                                               Get Started (
    Online Psychiatric Medication & Mental Telehealth Services - Rx Anxiety, Depression & Insomnia Treatment | Cerebral  

  • Triumph Over Trauma Scripture:  II Corinthians 2:14 Now thanks be unto to God, who always causes us to Triumph in Christ....   
  • Books I'm reading on my healing journey

It Didn't Start with You! - How Inherited Family Trauma Shapes who we are, & how to end the cycle.
Home Coming- Thema Bryant

The Body Keeps the Score -
Trauma & Recovery

  • My social Networks  

Discount Code -Triumph

Dr. Kia Everett
Dr. Kia Worldwide (

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2 Corinthians 2:14 Now thanks be unto God, who always causes us to Triumph!