Triumph Over Trauma!

My kids told me ,they were traumatized too! Ending the cycle of inherited family trauma

July 23, 2022 Eve Mcnair Season 1 Episode 9
Triumph Over Trauma!
My kids told me ,they were traumatized too! Ending the cycle of inherited family trauma
Show Notes

Have you noticed traumatic learned behaviors showing up in your children? Are you emotionally unavailable as a parent? Are your expectations of your child, unrealistic because of perfectionism? My family and I have dive into these difficult conversations in hopes to end the cycle of generational trauma.


  • How to cope with Trauma

“Talk to a few trusted people, open up about your struggle, seek online support groups, read self-help books or practice small acts of self-care such as meditation, breathwork, yoga and exercise can help you regain some feeling of control.”

  • Find a therapist

Get Started (betterhelp.com)
Online Psychiatric Medication & Mental Telehealth Services - Rx Anxiety, Depression & Insomnia Treatment | Cerebral  
Triumph Over Trauma Scripture:  II Corinthians 2:14 Now thanks be unto to God ,who always causes us to Triumph in Christ....

  • Books I'm reading on my healing journey

It Didn't Start with You! - How Inherited Family Trauma Shapes who we are, & how to end the cycle.  https://a.co/d/f22BoLk
Home Coming- Thema Bryant   
https://www.amazon.com/dp/059341831X/ref=cm_sw_r_em_api_i_TE4YHJQ63FA21362FP79

The Body Keeps the Score -  https://www.amazon.com/dp/0143127748/ref=cm_sw_r_em_api_i_HXH4RMNC329DT7VPQ5WG
Trauma & Recovery https://www.amazon.com/dp/0465061710/ref=cm_sw_r_em_api_i_WSW2K3RTE6A3CYWMZ250

  • My social Networks  

 TIKTOK- https://vm.tiktok.com/TTPdXBhyrM/
FB-https://www.facebook.com/eve.mcnair
IG-https://www.instagram.com/mseve_mseve/
STUDIO E BOUTIQUE-https://studioeboutique.com/
Discount Code -Triumph

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2 Corinthians 2:14 Now thanks be unto God, who always causes us to Triumph!